Every youth of today is troubled by problems like dry hair, split hair, premature graying of hair, excessive hair fall etc. Keeping this in mind, here are some major treatment tips for graying hair which has always been a serious problem. By following them, you can get black, thick, beautiful and shiny hair again.
- Sea grass –
Consumption of sea grass fulfills the deficiency of all kinds of minerals in the body, such as – Zinc, Magnesium, Selenium, Copper, Iron, Phosphorous etc. All these elements are very helpful in better growth of your body as well as your hair.
- Gooseberry –
Gooseberry has been given the name of ‘Shriphal’. It helps in internal cleansing of the body. Due to its consumption and use, the hair becomes black, thick and shiny. Along with this, many hair problems get rid of.
🔸Dark matter –
To keep the hair black, you should consume sufficient amount of some black things like black sisam, black beans, kalonji, black pepper etc.
- Grass –
Consumption of wheatgrass, balgrass and ricegrass cleanses the liver and stomach. A major reason for premature graying of hair is the lack of proper digestion or the problem of constipation.
- Enzymes –
Spinach, sweet potatoes, carrots, garlic, broccoli etc. contain enough enzymes
