Infertility affects around 10-15 percent of married couples of reproductive age across the world. As more effective and sophisticated treatments for infertility therapy and delay of childbirth in women have been developed, the number of couples seeking IVF treatment has grown significantly in recent years.
WHAT IS IVF AND HOW IT IS DONE?
In vitro fertilisation (IVF) is a method that is part of assisted reproductive technology (ART) that is used to treat infertility in certain cases. Assisted reproductive technology (ART) refers to fertility procedures that entail harvesting eggs from a woman’s body, obtaining a sperm sample, and physically uniting the eggs and sperm to generate embryos in a laboratory setting. In the next step, the embryos are transferred to the woman’s uterus.
Assisted reproductive technology (ART) is used to treat infertility in women who have ovulation abnormalities or who have obstructed, damaged, or destroyed fallopian tubes, as well as uterine fibroids. It is also used to treat infertility caused by genetic abnormalities, low sperm count or mobility in males, and unexplained infertility.
Five necessary steps in the IVF process involve:
• Fertility medications
• Removing eggs from the women’s body
• Taking a sample of sperm
• Mixing eggs and the sperm (insemination)
• Transferring eggs back into the woman’s body
HOW TO COPE WITH STRESS ASSOCIATED WITH UNDERGOING IVF
Going through fertility treatment can be very challenging for both partners. You and your wife or It is possible for a girlfriend to feel disappointment, grief, rage, embarrassment, or guilt. Because of the negative effects of fertility medicines and treatments, your spouse may experience mood swings, irritability, worry, and general discomfort.
Stress and worry may also be exacerbated by the effort required to accommodate IVF treatments into your job schedule and other commitments in your life, as well as the expense of IVF.
It is possible that the stress connected with having In Vitro Fertilization will have an adverse effect on your mental health and cause friction in your marriage. There are several things you can do, though, to help your wife during this difficult time. In Vitro Fertilization (IVF) will get you closer to your child.
DO YOUR HOMEWORK
Make an attempt to understand about fertility treatments and to do your own research. Discuss your results with your spouse, and think about what you could do if your first IVF attempt fails. If your health insurance does not cover the cost of the fertility medications and procedures, look into other options for paying for them.
SUPPORT HER EMOTIONALLY
While undergoing IVF therapy, one of the most beneficial things you can do is to show unending compassion. Listen to your partner’s sentiments and encourage her to express them, as well as being there for her if she needs to talk it out. Keep in mind that your wife does not look to you to repair problems or provide answers to her problems. It is just necessary for you to be there for her and convey compassion.
Your partner’s self-esteem may be affected by the indignities of IVF therapy, so refrain from being harsh or judgemental of them. Express your respect for her fortitude and promote your wife’s self-appreciation by writing a letter. Inquire about how you may assist her. Inquire as to if she is worried or how she is feeling as a result of the therapy.
SHARE YOUR FEELINGS
Treatment for in vitro fertilisation (IVF) may be quite stressful for both parties. When you’re trying to be strong for your partner, it’s easy to feel overwhelmed. Don’t try to keep your anxiety, stress, and grief under control. It is possible to come out as uncaring or unsympathetic if you keep your emotions bottled up. This can hurt your wife’s feelings, disrupt your relationship, and create further obstacles on your journey to becoming pregnant.
Sharing your emotions might assist your spouse realise that she is not alone in her sentiments. Allowing her to know that she is not alone in her concerns assists you to provide greater support to your wife.
HELP YOUR WIFE WITH THE CHORES
Because of stress and the side effects of fertility therapy, your spouse may be feeling lethargic or more exhausted than normal. She may be melancholy and lack the energy to carry out the tasks around the home that she is used to.
Reduce her obligations as a way of demonstrating your support. Take good care of your pet, lend a hand with cleaning and washing, and lend a hand in the cooking to your mother.
SEEK COUPLES COUNSELING
If you are experiencing more strain in your relationship as a result of IVF therapy, you should seek expert counselling. While most couples choose to attend couples therapy or a couples intensive, you may also choose to attend solo counselling or relationship counselling for one, depending on your preferences and requirements.
If you don’t acknowledge and address your worries about infertility as soon as possible, it may be a stressful and isolating experience. Seek expert assistance to ensure that growing your family contributes to the strengthening of your bond rather than the weakening of your marriage.
Nonetheless, being physically and emotionally present for your girlfriend or wife is the most effective method to show your love and support. Allow her to weep on your shoulder, hold her, share your thoughts with her, and just listen to her. If you feel that you are unable to manage with the stress associated with IVF therapy, you might consider joining a support group or obtaining professional assistance.
Research shows that the fertility of both men and women is deteriorating due to a range of lifestyle factors, including poor food, exposure to organic contaminants, stress, and mobile radiation. Because of their hectic schedules, couples who are battling with infertility are finding it more difficult to undergo IVF treatment as a result of the COVID-19 outbreak. Did you know that about one out of every six couples in India is looking for a solution to their infertility problem?
A few dos and don’ts:
Exercise on a regular basis improves blood circulation and assists in the implantation process; consequently, bed rest is not required. Keep your mind and body occupied in order to reduce stress and improve performance, according to the experts. It’s not a good idea to engage in excessive physical activity.
However, if you are feeling well enough to travel after your treatment, you should plan your vacation for a few days later after you have completed your recovery period. Because everyone’s body responds to physical stress in a different way, it’s important to pay close attention to how yours does.
The ‘right’ diet, or a diet that promotes success and the proper weight, is a topic that is often discussed. The bad news is that even if you modify your diet a week or two before the surgery, your body will not detect much of a change. You should make it a point to eat healthfully and engage in regular physical activity. An excessive number of vitamin tablets has no advantage and should be avoided at all costs. Drink plenty of water and consume vitamin-rich meals such as fresh fruit and nuts to keep your body functioning properly. Check for vitamin D deficiency, which is common in India and has a negative impact on reproductive health.
If at all possible, refrain from smoking and consuming alcoholic beverages at least three months before attempting to get pregnant. Avoid drinking as much coffee as you typically would since it may impair your ability to be productive. Having a high body mass index (BMI) is associated with poor IVF results as well as difficulties during pregnancy, so shed those extra pounds as soon as possible.
Bodybuilding supplements, smoking, alcohol, and other substances may reduce sperm count, therefore it’s important for men to be aware of this. It’s been shown that men who consume two or more caffeinated beverages a day have a greater risk of miscarriage. Cycling should be avoided as a form of exercise since it is too strenuous. Sperm oxidative stress may be lessened by supplementing with antioxidants.
The quality of the embryology laboratory and the doctor’s knowledge and experience are the most crucial factors in your IVF success.
People also search
How can I help my partner through IVF?
Here are 10 ways to support a friend going through IVF:
#1: Ask Questions. Asking questions is an easy way to show an interest. …
#2: Make A Note of Any Dates. …
#3: Respect Her Privacy. …
#4: Vet Your Recommendations. …
#5: Censor Yourself. …
#7: Don’t Talk Rubbish.
What does the man do during IVF?
For men. Around the time your partner’s eggs are collected, you’ll be asked to produce a fresh sperm sample. The sperm are washed and spun at a high speed so the healthiest and most active sperm can be selected. If you’re using donated sperm, it’s thawed before being prepared in the same way.
What should you not do during IVF stimulation?
One form of exercise that we tell all patients to refrain from during IVF stimulation is CrossFit or high-intensity interval training (HIIT). Here’s why: your ovaries are growing and becoming larger. When that happens, it can increase your risk of ovarian torsion (when the ovary twists on itself, causing pain).
What should I avoid during IVF?
• Alcohol.
• Soda.
• Processed foods.
• Processed meats.
• Junk food.
• Soft cheeses.
• Fish with high mercury content (tuna, mackerel, sea bass)
