How can I manage my pregnancy with PCOS?

Can you have a healthy pregnancy with PCOS?

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As a result of PCOS, androgens are produced in the body in excess, which can cause a variety of problems. Women with PCOS can get pregnant, but it’s more difficult for them than for other women. Inconsistent menstruation reduces the likelihood of ovulation. Having too much weight might also lead to problems. Women with PCOS are more likely to acquire weight, which might make it harder for them to conceive. In addition, women with PCOS are more likely to suffer from infertility concerns.
If you’re trying to get pregnant but have PCOS, medication may be all you need. Women with PCOS who were given the medicine clomiphene citrate were able to ovulate successfully, according to a medical research. Half of the ladies became pregnant spontaneously within six-period cycles.
Most women with PCOS have a 20% to 40% probability of conceiving with IVF treatment. As a general rule, women who are 35 or older and who are obese have a lower chance of getting pregnant.
Yes. Even if you have PCOS, it is possible to get pregnant. PCOS is a common cause of infertility in women, although it may be treated. PCOS women’s ovaries are unable to produce and release eggs because of a hormonal imbalance (ovulation). A lack of ovulation prevents pregnancy.
PCOS individuals are more likely to suffer from insulin resistance. Insulin is a hormone that the body secretes to keep blood glucose levels under control. Insulin resistance occurs when the cells of the body do not respond to insulin properly, resulting in the body producing an excessive amount of insulin. The hormones produced by the ovaries and pituitary gland are disrupted by excess insulin, which affects ovulation.

Maintaining a healthy weight
PCOS has been related to obesity, yet many women who suffer from the disorder are not overweight at all despite this. Still, if you’re overweight, decreasing only 5% of your body weight can enhance your fertility and alleviate other symptoms of PCOS.
Taking a stroll each day is a great way to get some exercise in. Instead of sitting at a desk all day, try using a standing desk. Build muscle while watching TV to reduce the symptoms of PCOS and enhance your overall health.
Take care of your body by eating healthily
Pregnant women need to ensure that they are getting the proper amount of nutrients. Fresh and prepared fruits and vegetables.
• Whole grains
• Lean protein.
• Low-fat dairy products
• Brown rice, oats and barley are examples of whole grains
• Lentils with beans
• Chicken
• Fish

Pregnant women need to supplement their diets with certain vitamins and minerals. The ideal supplements for you can be found by consulting your physician. Fertility-enhancing supplements include:
• Folic acid (vitamin B9)
• A good source of vitamin B6
• A sufficient intake of vitamin B12
• Vitamin C is an important antioxidant.
• Vitamin D is an important source of this vitamin.
• Vitamin E
• Coenzyme Q10

Reduce blood sugar levels
Trouble conceiving? Your doctor will do blood sugar tests. Type 2 diabetes and elevated blood sugar levels might be side effects of PCOS. Fertility issues may result from this.
Because PCOS may alter the way your body utilises insulin, this results. Blood sugar (glucose) is transported into muscles and cells where it may be used for energy by the body’s cells. Having PCOS makes your body less responsive to insulin, which makes it more difficult for it to carry out its function.
The ability to conceive may be enhanced by the management of blood sugar. Consume extra fibre, protein, and healthy fats in your diet. Strength training and regular exercise can also improve your body’s ability to use insulin.
You may need to take medicine if your blood sugar levels are out of whack. Type 2 diabetes medication metformin (or Glucophage) improves
insulin
Sensitivity and helps reduce blood sugar levels. PCOS sufferers might benefit from this as well.
Depending on your blood sugar levels, you may only need to take metformin at low dosages for a short time. Getting pregnant is easier if you follow a well-balanced diet, get enough of exercise, and take any fertility meds your doctor prescribes.
Monitor your blood sugar levels using a home monitor daily if you are at risk of developing type 2 diabetes or high blood sugar levels.
Among the tests your doctor will use to determine your blood sugar level are the following:
• A haphazard check of blood sugar levels
• A blood sugar test after an overnight fast
• Glucose tolerance tests in the mouth (after fasting and drinking a sugary drink)
• Hemoglobin A1C test (checks your blood sugar levels for the last two to three months)

Medications
If you have PCOS, you may produce more testosterone and oestrogen in your system. These hormones might make it difficult to conceive if they are either high or too low. It’s possible that your doctor will prescribe hormone-balancing medicine.
With PCOS, there are a number of medications that might help you conceive.
• To regulate insulin levels with metformin
• In the form of Clomid, clomiphene citrate, or clomiphene
• Contraceptives to regulate the amounts of oestrogen and testosterone (before beginning fertility treatment).
• Medicine to stimulate the ovaries to produce more eggs.

Fertility help
PCOS may need the use of in vitro fertilisation (IVF) therapy. Additional blood tests, ultrasounds, and a physical exam may be performed as part of your fertility doctor’s appointment.
Even if you don’t have PCOS, IVF might take months or even years to complete. Medical research, on the other hand, suggests that IVF therapy has a high success rate for women with PCOS.
Women with PCOS who used birth control tablets prior to IVF treatment had better outcomes, according to certain clinical studies. You may also require additional medications to help regulate your hormones and prepare your body for IVF.
A healthy weight and a well-balanced diet are essential pre-requisites for all women undergoing IVF treatment. Two times more likely than obese women with PCOS to become pregnant through IVF are those who maintain a healthy weight.
Prior to pursuing IVF, your doctor may recommend intrauterine insemination, a less-expensive alternative (IUI). Pregnancy rates are increased because sperm are delivered directly to the egg in this procedure.

FAQ

Can you have a healthy pregnancy with PCOS?
PCOS, or polycystic ovarian syndrome, is a hormonal disorder that affects many women. As a result, women with PCOS may have a difficult time conceiving and may be more susceptible to difficulties after childbirth. Many PCOS women, on the other hand, have had successful pregnancies and healthy babies after learning how to control their symptoms.

How do you treat pregnancy with PCOS?
• Having a baby while suffering from polycystic ovaries Do’s and Don’ts Pay close attention to what you eat.
• Ensure you’re taking the correct nutrients.
• PCOS patients are more susceptible to certain issues, so be on the lookout for them.
• Focus on physical activity:
• Menstrual records should be kept for the following reasons:
• Consume no more calories than you need:
• Check-ups are important, so don’t skip them

Is pregnancy with PCOS high risk?
If you have polycystic ovaries, you’re more likely to experience pregnancy issues. As a result, newborns delivered to women with PCOS are more likely to be placed in the neonatal critical care unit or to die at delivery.

How can I prevent miscarriage with PCOS?
Polycystic ovarian syndrome (PCOS) can cause miscarriage if hormone levels are not normalised and blood glucose and androgen levels are not normalised. Metformin, a medicine that can assist with this, has recently become increasingly popular among doctors.