When it comes to becoming pregnant and getting pregnant quickly, women who don’t get enough fruits or junk food in their diet are less likely to get pregnant within a year of starting their diet. Women who ate no fruit at all waited an average of two weeks longer to conceive than those who ate three or more pieces of fruit daily, according to a research published in Human Reproduction.
As a result, women who eat fast food on a daily basis are more likely to become pregnant than those who only eat it on occasion or never consume it at all.
Australian researchers found that a diet high in fruits and low in fast food intake boosts fertility and decreases the time it takes to conceive.
The Screening for Pregnancy Endpoints (SCOPE) research, conducted by Roberts and a group of midwives from Australia, New Zealand, and New Zealand, reviewed survey data collected between 2004 and 2011 in all three countries.
There were 5,600 pregnant women who had their diets extensively examined in the months before to their pregnancies. In other words, all but 340 of these women were first-time mothers since they had never had fertility treatment before becoming pregnant.
Those who participated in the study found a link between eating less fruit and a higher risk of infertility, as well as a longer “time-to-pregnancy.” When compared to women who ate no fast food at all, the odds of not becoming pregnant climbed by 41%.
“We recommend that women who aspire to get pregnant should match their food consumption with national dietary guidelines for pregnancy,” says lead author Jessica Grieger, a University of Adelaide researcher.
A link between eating fast food and becoming pregnant?
Fast food consumption has been linked to a decreased chance of having children, based on a variety of studies. Obesity and nutritional deficiencies are common side effects of a diet heavy on fast food, making it more difficult to conceive. Women who routinely eat fast food have a harder time becoming pregnant than those who don’t. This has been proven in recent studies. The University of Adelaide studied 5600 women and discovered that women who ate fast food regularly had an 8 percent to 16 percent higher incidence of infertility. As a result, fast food consumption can have a negative impact on fertility even before pregnancy. Pregnant women who eat a lot of fast food are more likely to have issues throughout the pregnancy because they are in lower health, making it more difficult to conceive.
Pregnant women who eat fast food should avoid it:
It is an established truth that fast food intake relates to infertility. Besides, even after conception, fast food consumption during pregnancy might still offer specific concerns like:
- Fast food during pregnancy raises the odds of genetic abnormalities.
- Increased risk of premature labour.
- Increased chance of birth abnormalities.
- Fast food might make the mother overweight and consequently raise the chance of miscarriage and stillbirth.
- It can raise the risk of allergy and asthma in the newborn.
- Increase the risk of gestational diabetes.
Nearly 5,600 women, aged 18 to 43, from Australia, New Zealand, the United Kingdom, and Ireland, all of whom were in the early stages of their first pregnancy, were studied in the journal Human Reproduction. It was mandated that the nurses caring for these ladies inquire about their diets and how long it took them to conceive after they started trying.
According to the research, couples are deemed infertile if they are unable to conceive after a year of trying. As a result, 8 percent of the women in the research were classified as infertile since it took them more than a year to become pregnant.
Claire Roberts, a senior research fellow at Robinson Research Institute at the University of Adelaide in Australia, is the principal author of a new study that found that a woman’s probability of having an infertility problem increased from 8% to 12% if she ate the least amount of fruit. (Roberts noted that the rise in infertility risk from 8 percent to 12 percent equals a 50 percent increase.)
Roberts told Live Science that the risk of infertility rose from 8 to 16 percent among women who had four or more plates of fast food each week.
Pregnancy rates were also linked to women’s food consumption. Women who ate fruit three or more times a day, for example, fell pregnant half a month earlier than women who ate fruit only a few times a month. Additionally, women who eat fast food four or more times a week are more likely to get pregnant than women who never eat fast food.
Supplementing with other meals, such as green leafy vegetables and seafood, had no effect on the likelihood of infertility or the time it took for women to become pregnant, the research found According to Roberts, the researchers were shocked that these nutritious foods had no impact.
By taking into account characteristics such as maternal smoking, drinking and body mass index (BMI), the researchers were able to isolate diet’s influence on infertility and the length of time it takes to conceive.
Prior research has shown a correlation between fatty acids in a woman’s circulation and her ability to conceive, but this study did not investigate why these meals were associated to a woman’s fertility.
A woman’s ability to bear children may be affected by the foods she consumes, according to the researcher. Because of their high fat, sugar and salt content, “fast food diets” can disrupt metabolism. When it comes to fertility and the development of pregnancy issues, metabolic health is a known contributor.
People also search
Can junk food affect fertility?
Researchers have found a link between the amount of fast food consumed by women and their fertility, and the longer it takes them to conceive and the greater risk of infertility.
What foods stop you from getting pregnant?
Women’s ovulatory infertility may be lessened by a high-fiber diet, according to some research. Whole fruits and vegetables, for example, are particularly high in fibre. Nuts and seeds are a type of nut.
What causes miscarriage?
Most miscarriages are the result of an abnormal development of the foetus. Extra or missing chromosomes have a role in around half of all miscarriages. Errors in the embryo’s division and growth are the most common cause of chromosomal abnormalities in children.
How can I prevent early pregnancy?
Using emergency contraception after unprotected intercourse is a method of preventing pregnancy. These emergency contraceptive pills (ECPs) can be taken up to 120 hours (5 days) after having unprotected intercourse and are commonly referred to as the “morning after pill.”
