Sex during pregnancy may be a difficult topic for a mother and father-to-be since they may be dealing with a number of other issues. An enhanced libido is one of the many physical changes brought on by pregnancy. A pregnant woman’s libido will fluctuate a lot from the first to the third trimester. Whatever the mother-to-be is concerned about, having sex while pregnant is the top concern.
Sex during pregnancy is perfectly safe and will not harm you or your unborn child in any way. Your body is going through major changes, so take advantage of this opportunity to have sex with your spouse. Having sex while pregnant is very safe, and there are a number of advantages to this practise.
The Advantages of Having Sexual Contact While Pregnant
You may not be physically or emotionally ready to engage in intercourse with your spouse after the birth of your child, which is clear. It may take some time for you to find your groove again, so engage in some lovemaking while you’re pregnant to satisfy your sexual urges. Sex may make a pregnant woman feel better about her body, and it can also strengthen the bond between her and her partner. Making love while pregnant might help you and your partner prepare for the major life changes that are about to occur.
Some of the benefits of pregnancy sex are physiological, while others are psychological. It can help you relax and get a good night’s rest. Certain sperm components can alleviate discomfort in pregnant women and facilitate an easier birth. To learn more about the advantages of sex during pregnancy, continue reading.
- Helps the Body’s Circulation
To satisfy the needs of both mother and baby, blood supply increases during pregnancy, although poor circulation might impede the process. One of the numerous advantages of having sex when pregnant is that it increases circulation. In addition to providing the foetus with increased oxygen and nutrients, sex also aids in the growth and development of the foetus.
- Better Orgasms and a Better Satisfaction
Pregnancy hormones such as oestrogen and progesterone help women have more satisfying orgasms. A woman’s libido is heightened as a result of an increase in oestrogen. Women might have greater orgasms when the region is more sensitive. It’s a long-term advantage of having sex when pregnant. - Strengthens the Muscles of the Pelvic Floor
Pregnancy sex has been shown to strengthen the pelvic floor muscles, especially in the third trimester. During pregnancy, regular intercourse strengthens these muscles, allowing them to withstand the gruelling process of a vaginal birth. - Immunity is boosted and improved
Pregnant women’s immune systems are frequently compromised. Pregnant women are advised to have a healthy diet and lifestyle, and sex plays a vital part in building their immunity.
Pregnant women are more susceptible to seasonal cold and flu because of their increased IgA antibody production, according to a study. However, this is still up for debate. - Enhances the intimacy of a couple’s relationship
The production of endorphins during sex during pregnancy helps to lower stress levels, which is beneficial for both mother and child. As an additional benefit of sexual activity, researchers have shown that it raises levels of the bond-forming hormone oxytocin. This encourages a stronger sense of closeness and connection between the couple. Regular sex with your spouse can help you form a strong relationship during your pregnancy and ensure a smooth delivery and recovery. - Lowers Blood Pressure
Post-orgasmic hormones induce a state of relaxation throughout the body, lowering blood pressure. The risk of preeclampsia is not reduced by this, and it is critical that you see your doctor if you notice any symptoms. - Increases one’s self-worth
Pregnancy sex has been shown to significantly boost a woman’s self-esteem. There are a lot of bodily changes to deal with, and they might make you feel less appealing. It’s normal to feel as though your body is not entirely your own. An increase in sex drive can boost your self-esteem and give you a more optimistic outlook on life. Your self-esteem and the perceptions of others will improve as a result. - Better Bladder Control and Fewer Bathroom Leaks
When you laugh or sneeze, you may feel some incontinence or need to use the restroom more frequently. Sex aids in the control of the flow of pee by contracting the muscles and making them stronger. - Speeds the healing process following childbirth
A faster postpartum recovery is facilitated by orgasms during sex while pregnant, which prepare the pelvic muscles for childbirth. Kegel exercises can help strengthen the pelvic muscles, but if you can’t do them, try doing some lovemaking instead! - Facilitates labour induction and delivery
To assist constrict the pelvic muscles and widen the cervix during pregnancy, women should engage in regular intercourse. For vaginal birth, this makes the procedure easier and doesn’t necessitate the use of any outside support. When it comes to inducing labour, some physicians recommend having sex just before your due date.
People also search
Is Daily sex good for pregnancy?
Couples who have sex every day or every other day have the greatest pregnancy rates. Have a sexual encounter as close to the ovulatory period as possible. If you can’t or don’t want to have sex every day, try having it every 2 to 3 days during the first few weeks after your period ends if you can.
Does sex help in normal delivery?
Premature labour is not caused by sex. Prostaglandins, uterine contractions, and oxytocin, on the other hand, may merely enhance the processes already in motion when they are administered (whether you realise it or not).
Is sperm good for the baby during pregnancy?
Embryos will not be affected by sperm and semen deposited in the vagina during penetrative vaginal intercourse.
How often should a pregnant woman have sex?
Do anything you want with sex when pregnant. According to the Mayo Clinic, you may have as much sex as you want, as frequently as you want, as long as your pregnancy is progressing properly and your doctor hasn’t ordered you to be on bed or pelvic rest. But keep in mind that every pregnant woman is unique, and every pregnancy is unique as well.
